Who else is having a hard time readjusting to life after the Olympics? Mandee and Katie go over all the sports happening and upcoming to make the transition a little easier. The Little League World Series has started and College football is right around the corner and we get a full update on the baseball season and potential playoff teams. Katie opens up about her weight loss journey and Mandee talks about college drop off. Episode 53 is full of laughter and supporting each other in all areas of life.
Katie’s Food
Quieting the food noise
Mounjaro and the hormones
Protein
Mandee’s Favorites
ESPN Daily Podcast
Rhythm Masters
Armchair Anonymous
Mookie Betts - On Base
We promise not to talk too much about protein in Episode 56 even though the journey continues! We get all the updates on the...
Episode 69 finds Mandee and Katie up early and trying their best and over peopling. Anyone else feel that way? You are not alone...
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